Griffin Healthy U

Education & Information for Healthy Living


Programs & Groups



Resource Center

Video Library


From The Blog


This Mother’s Day Make Health A Priority

This Mother's Day, we encourage moms to make their health a priority and take simple steps to live ... Read More


Tips for Getting Stress In Check

April is Stress Awareness Month, which means it’s a good time for us talk about this universal ... Read More


50 is Nifty for Colon Cancer Screening – For Most, but Not All

For decades, hospitals, physicians, advocacy groups and even national news anchors have been encour ... Read More

Upcoming Events

May 24

That’s it! Learn to Quit

Understand how smoking affects your health, how nicotine works and easy ways to fight cravings with Griffin's free smoking cessation program.… Read More

May 25

Sharing Hearts Support Group

The Sharing Hearts Support Group aims to lower the anxiety and stress that comes with a heart condition diagnosis by offering monthly education on heart health and area resources, as well as the support of fellow individuals with heart conditions.… Read More

May 30

Fibromyalgia Support Group

This facillitated support group allows participants the opportunity to share information, offer encouragement and learn coping techniques for people affected by fibromyalgia.… Read More

Latest News


Griffin Hospital Celebrates Its Nurses

Nurses from Naugatuck, Beacon Falls, Seymour, Cheshire, Waterbury, Oxford, Newtown, Oakville, and B ... Read More


Griffin Hospital Talk Offers “Caregiver’s Toolbox”

Griffin Hospital’s Healthy U program and The Valley Senior Services Council will host a free ... Read More


Griffin Hospital Offers Soft Touch Therapy Workshop June 10

Griffin Hospital will offer a basic level Soft Touch workshop on Sat., June 10 from 1 to 4 p.m. at ... Read More