Prevention & Lifestyle Management > Programs, Classes & Events

Griffin Programs & Events

Bariatric Exercise Program

Exercise is essential for weight loss surgery patients, whether they've had gastric bypass, gastric banding or vertical gastric sleeve surgery. Our specialized exercise classes for bariatric surgery patients will take you from beginner's level all the way to becoming an exercise pro.

Childbirth Education Classes

Childbirth classes & support programs for expectant parents and their families.

Health Initiative for Men

Griffin Hospital launched the Health Initiative for Men (HiM) to help inspire men to have an annual physical and raise awareness about men's health issues, such as prostate cancer and colorectal cancer.

Healthy U Educational Series

Healthy U "Tuesday Talks" are a series of wellness talks featuring Griffin Hospital medical experts and community partners providing trusted health information and answers to questions on a wide range of topics. All talks are free and open to the public.

Live Well

Live Well workshops are free programs for individuals living with chronic conditions to help them develop confidence in their abilities to manage their health and maintain active and fulfilling lives.

Look Good Feel Better

Look Good Feel Better is a free workshop in a relaxed, supportive environment, led by a volunteer licensed cosmetologist and an oncology social worker.


Medi-Weightloss® is a doctor-supervised custom weight loss program. Lose up to 20 pounds the first month!

Mini Med School

Free program for the layperson with little or no medical background, providing a unique opportunity to gain a greater understanding of how the human body works, insight into common disorders of the various organ systems, as well as information about disease prevention.

Personal Emergency Preparedness

The Griffin Hospital Department of Emergency Management (EM) helps to prepare the community in case of a disaster or emergency situation. This page provides safety and preparedness tips as well as important local and governmental contacts.

Valley Women's Health Initiative

The Valley Women's Health Initiative (WHI) is comprised of members of the community working toward a common goal of addressing and improving women's health issues including breast cancer awareness and heart disease.


Valley Initiative to Advance Health & Learning in Schools

Weight Loss Exercise & Fitness

Are you looking to lose weight with exercise? Our exercise physiologists will help you set fitness goals, provide instruction, and motivate you to achieve your weight loss goals!

Wellness for Life

Our 12-week, evidence-based lifestyle change program increases vitality by giving individuals the tools and support to prevent and treat many chronic diseases.
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