Guidelines for success

Guidelines for Success from Griffin Health

Keeping ourselves healthy as we age takes effort. Screenings, exercise, eating well & check ups. What should you be doing to keep yourself healthy and prevent chronic disease? Learn more below.

Men's Health

All adult men should visit their doctor from time to time even when they feel "healthy". Routine, "well visits" should be scheduled throughout the year, every year throughout life.

Women's Health

As a woman, our natural inclination is to care for others. But it's only when we take care of ourselves that we can truly be there for our loved ones.

Healthy Aging

As an older adult who’s been around the block a few times, you know it takes effort to keep your body and mind healthy as you age.