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X-ORIGINAL-URL:https://www.griffinhealth.org/
X-WR-CALNAME:Griffin Health
X-WR-CALDESC:A 160-bed award-winning patient-centered acute care hospital serving the Lower Naugatuck Valley Region of CT.
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DTSTART:20260308T030000
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UID:MEC-ec8da1b5980e5c90358cfe8ffee27108@griffinhealth.org
DTSTART;TZID=America/New_York:20260910T100000
DTEND;TZID=America/New_York:20260910T113000
DTSTAMP:20260901T105152Z
CREATED:20260901
LAST-MODIFIED:20260901
PRIORITY:5
SEQUENCE:27
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SUMMARY:Women’s Health and Menopause
DESCRIPTION:\n\n\n\nWomen’s Health and Menopause is a free health education program to help women care for their well-being throughout menopause.\n\nThis three-week workshop helps support metabolic health, manage body composition, and nourish the female body through the menopause journey and beyond. Participants will learn how metabolic changes for women in midlife affect muscle, fat mass, metabolism, and increase risk for osteoporosis, cardiovascular disease, weight gain, and diabetes. Certified Diabetes Care & Education Specialist Carolyn Gundell, MS, CDCES, will share tips, credible resources regarding long-term, post-menopause health risks, and lifestyle habits every woman in menopause should consider to support healthy weight loss, muscle mass and strength, nutritional status, and metabolic balance.\n\nThere will be a session on Thursdays September 10, 17, and 24 from 10-11:30 a.m. at Griffin Hospital, 130 Division St., Derby.\n\n\n\nParticipants are invited to use Griffin’s free valet parking at the front entrance.\n\n\nRegister online below or call The Griffin Center for Healthy Living Coordinator at 203-732-1369.\n\n\nIs this session full? CLICK HERE to get on our waitlist!\n
URL:https://www.griffinhealth.org/events-calendar/womens-health-menopause-9-10-26/
ORGANIZER;CN=Carolyn Gundell:MAILTO:cgundell@griffinhealth.org
CATEGORIES:Community Health Resource Center,Community Wellness Events,Women's Health and Menopause
LOCATION:130 Division Street. Derby, CT 06418-1336
ATTACH;FMTTYPE=image/jpeg:https://www.griffinhealth.org/wp-content/uploads/2026/06/CHL-1027_Menopause-Wellness-Workshop_SOCIAL.jpg
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