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X-ORIGINAL-URL:https://www.griffinhealth.org/
X-WR-CALNAME:Griffin Health
X-WR-CALDESC:A 160-bed award-winning patient-centered acute care hospital serving the Lower Naugatuck Valley Region of CT.
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UID:MEC-8be627bc543fd91be4d7f26ee86f5ee9@griffinhealth.org
DTSTART;TZID=America/New_York:20250113T180000
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CREATED:20241223
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SUMMARY:Caring for Your Body during Pregnancy and Postpartum
DESCRIPTION:\nCaring for Your Body during Pregnancy and Postpartum\nSecond Monday of Each Month\n6-7:30 p.m.\nThe Childbirth Center at Griffin Hospital and Griffin Health pelvic floor physical therapy specialists offer a free monthly virtual class to help expectant mothers prepare their bodies for before, during and after childbirth. Participants will learn about the benefits of physical activity and exercise, and changes to pelvic floor function during pregnancy and the postpartum period.\nTopics covered in this class include:\n\n\n\nPhysical changes to your body during pregnancy\nInfluence of posture and body mechanics during pregnancy and postpartum\nExercise guidelines during pregnancy\nPelvic floor and pregnancy\nPreparing your body for childbirth and beyond\nPostpartum recovery; exercise, core strength, scar management\n\n\n\nRegister below. For more information, contact Jillian Gorman at jgorman@griffinhealth.org.\n
URL:https://www.griffinhealth.org/events-calendar/caring-for-your-body/
ORGANIZER;CN=Jillian Gorman:MAILTO:jgorman@griffinhealth.org
CATEGORIES:Childbirth
LOCATION:Virtual (over zoom)
ATTACH;FMTTYPE=image/jpeg:https://www.griffinhealth.org/wp-content/uploads/2024/12/square-up-for-web-scaled.jpg
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