Griffin Hospital’s Community Health Resource Center is offering a free talk to break down the ABCs of Zs on Tues.,
May 9 at 6 p.m. at the hospital, 130 Division St., Derby.
Jackie Hoyle, Coordinator of the Sleep Wellness Center at Griffin Hospital, will present “Sleep Well, Be Well,” a discussion
about the medical definition of sleep, sleep disorders and treatments, and tips
for proper sleep hygiene.
There will also be information
about Griffin Hospital’s Sleep Wellness Center, a comprehensive and
state-of-the-art program that provides help for sleep disorders such as
insomnia, sleep apnea, snoring, restless leg syndrome, and narcolepsy.
This program is part of a series of
free, educational forums hosted by the Community Health Resource Center in an
effort to help improve the health of the community.
To register or for more
information, call Kerry or Deborah at 203-732-7399.
The Community Health Resource Center at Griffin Hospital is a traditional library that provides an array of
medical and health information, including a large collection of easy to read
health and lifestyle related materials. The Center is open to the public to
educate themselves on ways to enhance their well-being, prevent illness and
play an active role in decisions about their health.