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Schedule your COVID-19 test at 203-437-6815.

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Free Smoking Cessation Program in Oxford - That's It, Learn to Quit!

Event Start Date: 8/29/2022 5:30 PM

Event End Date: 8/29/2022 7:00 PM

Griffin Health offers free education, advice and support to help individuals prepare to quit smoking with its free, four-week smoking cessation program

“That’s It – Learn to Quit” teaches a variety of methods to help individuals quit smoking. The program consists of Monday night meetings at The Griffin Center for Healthy Living, Quarry Walk, 300 Oxford Rd., Oxford.

Through group discussion and interactive activities, participants learn how to develop a quit plan that addresses their personal behaviors and habits. Strategies to manage nicotine withdrawal, behaviors, triggers, and urges are discussed as well as weight control and stress management.

Participants must be prepared to attend all four sessions.

To register for “That’s It – Learn to Quit,” call 203-732-7106.

Event Locations

  • Center for Healthy Living

    300 Oxford Road
    Oxford
    Connecticut
    06478
    United States
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