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Finding Balance

Event Start Date: 4/26/2018 6:00 PM

Event End Date: 4/26/2018 7:00 PM

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Cost: $0.00


Griffin Hospital, 130 Division St., Derby, is helping individuals refresh their spirits for spring with a free program on different styles meditation from 6-7 p.m. on Thurs., April 26.

Janice Lautier, director of Spiritual Care and Education, will host “Finding Balance,” an interactive program on the purpose, benefits and different types of meditation to help participants balance and settle themselves especially during chaotic times. There will be group discussion before and after each meditation demonstration and assistance on how to start daily meditation.

This talk is part of Griffin Hospital's Healthy U Talks, a series of free wellness talks featuring Griffin Hospital medical experts and community partners providing trusted health information and answers to questions on a wide range of topics.

To reserve your spot or for more information, call 203-732-1511 or visit griffinhealth.org/events.

Event Locations

  • Griffin Hospital

    130 Division St.