Griffin Hospital, 130 Division St., Derby, will host a free program to help individuals relax through meditation on Thurs., May 16 at 6 p.m. at the hospital.
Janice Lautier, Director of Spiritual Care and Education at Griffin Hospital, will host “Finding Peace,” an experiential meditation session. Several techniques will be offered with time to explore each. There will also be an opportunity to participate in a group meditation. This talk is part of Griffin Hospital's Healthy U Talks, a series of free wellness talks featuring Griffin Hospital medical experts and community partners providing trusted health information and answers to questions on a wide range of topics.
To reserve your spot or for more information, call 203-732-1511 or visit griffinhealth.org/events.