The Griffin Center for Healthy Living Teaching Kitchen will host a free nutrition education presentation and cooking demonstration about natural health tonics.
Natural Health Tonics to Boost Immunity will be Thurs., Oct. 30 at 5:15 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford.
In recognition of Breast Cancer Awareness Month, former Executive Director of Massaro Farm and sustainable nutrition expert Caty Poole will discuss natural health tonics that are high in vitamin C and how the natural antiviral properties of herbs and honey can be a powerhouse to fight common germs during cold and flu season and can be helpful in preventing cancer. Poole will also demonstrate how to make the immunity boosting fire cider and elderberry syrup.
Space is limited for this event, so registration is required. Visit www.griffinhealth.org/natural-tonics or call The Griffin Center for Healthy Living Coordinator at 203-732-1369 to sign up.
The Griffin Center for Healthy Living Teaching Kitchen is part of Griffin’s commitment to the Planetree person-centered care model, which promotes greater well-being in communities through access to health information and assistance in helping individuals address the social determinants of health such as access to fresh nutritious foods and how to prepare them.