Wellness Programs and Classes

Wellness Starts with Staying Healthy

Griffin Health Services offers a wide variety of wellness programs and health education classes to help you and your family achieve a healthy lifestyle. Let our health experts guide and assist you in making a health and wellness plan that works for you. Fitness, nutrition, stress management, chronic disease management...there's lots to think about and always something to learn. We look forward to helping you and your family stay healthy throughout life.

Bariatric Exercise Program

Our specialized exercise classes for bariatric surgery patients will take you from beginner's level all the way to becoming an exercise pro.

Bariatric Surgery Seminars

Is bariatric surgery right for you? Register for a free seminar to learn more!

CHF/COPD Wellness Clinic

The CHF/COPD Wellness Clinic offers health education, support and coaching to help prevent and manage chronic diseases and take active steps to increase vitality.

Childbirth Classes

Childbirth classes & support programs for expectant parents and their families.

COPD Prescription for Wellness

The Chronic Obstructive Pulmonary Disease (COPD) Prescription for Wellness Program offers health education, support and coaching to help prevent and manage chronic diseases and take active steps to increase vitality.

Family & Friends CPR Anytime

Family and Friends CPR Anytime is for anyone who wants to learn basic CPR skills, choking relief and AED awareness, and does not need a course completion card to meet a job requirement.

Live Well

Live Well workshops are free programs for individuals living with chronic conditions to help them develop confidence in their abilities to manage their health and maintain active and fulfilling lives.

Look Good Feel Better

Look Good Feel Better is a free workshop in a relaxed, supportive environment, led by a volunteer licensed cosmetologist and an oncology social worker.

Medi-Weightloss Clinic

Griffin Hospital has partnered with Medi-Weightloss Clinics, the leading physician-supervised medical weight loss program in the United States.

Smoking Cessation

That's it! Learn to quit.

Weight Loss Exercise & Fitness

Are you looking to lose weight with exercise? Our exercise physiologists will help you set fitness goals, provide instruction, and motivate you to achieve your weight loss goals!

Wellness for Life

Our 12-week, evidence-based lifestyle change program increases vitality by giving individuals the tools and support to prevent and treat many chronic diseases.