The Griffin Center for Healthy Living is helping individuals strengthen their bones with a free wellness presentation and cooking demonstration.
The Dynamic Duo: How Vitamin D and Calcium Support Lifelong Bone Strength will be Tues., June 10 from 5-6:15 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford.
This free culinary workshop will feature a discussion about how Vitamin D is beneficial to bones and a live cooking demonstration of a savory quinoa breakfast.
Opened in 2020, the Griffin Center for Healthy Living is a unique facility in which Griffin Health partners with the community in wellness – offering education, guidance and assistance in preventing and managing chronic disease, and promoting overall well-being. The Center is part of Griffin’s mission to empower individuals to make choices that change their lifestyles for the better, and embodies Griffin’s goal to not only care for individuals when they are not well, but to build a meaningful relationship, guide, and coach them to maximize their quality of life. Visit griffinhealthyliving.org for more information about the Center’s features and upcoming community events.
This event is free, but seating is limited and reservations are required. Visit www.griffinhealth.org/events-calendar/bone-strength or contact the Griffin Center for Healthy Living Coordinator at 203-732-1369 to sign up.