Man Overboard!: A Medical Lifeline for the Aging Male

In recognition of Men’s Health Month, the Community Health Resource Center highlights Man Overboard!: A Medical Lifeline for the Aging Male. Regardless of hair pattern, shoe size or IPA preference – this book helps men understand their health and live their best life with this humorous but authoritative manual for the aging male. With chapters like “Cuckoo for Cocoa Puffs,” “Andropause,” and “Move It or Lose It,” men will learn how to: Eat right, exercise effectively, and manage their weight; Address their risks for heart disease, reduce stress, and deal with back pain; Avoid the three cancers that men commonly develop and know if their T levels are right; Navigate challenges in the bedroom, deal with thinning hair, and handle getting older¬–not unscathed, but with a sense of control and dignity.