The Heart Health Workshop is a free, three-week workshop that provides health education on heart disease with an emphasis on the management of hypertension and elevated cholesterol.

Based on guidelines by the American Heart Association, this program educates and empowers individuals to care for their hearts through nutrition, exercise, body composition, and stress reduction education. Weekly speakers include a certified diabetes care and education specialist.

Register below or contact The Griffin Center for Healthy Living Coordinator at 203-732-1369 to sign up or for more information.

Upcoming sessions are listed below.

July 2025

16 Jul

Heart Health Workshop

Wednesday, Griffin Hospital

EVENT DETAIL

No event found!

No upcoming sessions? Fill out the form below to get on our wait list!

do or do not , there is no try check that box

Name

Phone Number

I'd like to be on the waitlist for

Heart Health Workshop

Living Healthy to Prevent Diabetes

Living Healthy with Diabetes

Stress Management Workshop

That’s It! Learn to Quit! free tobacco and nicotine cessation program

Weight-Loss Medication and Healthy Eating

Weight-Loss Toolkit Well-being Program

Communications through our website or via email are not encrypted and are not necessarily secure. Use of the internet or email is for your convenience only, and by using them, you assume the risk of unauthorized use.