Griffin Health’s free diabetes self-management program integrates trusted information from the National Standards of Medical Care in Diabetes and The Association of Diabetes Care & Education Curriculum to empower individuals diagnosed with type 1 or type 2 diabetes to manage their health and well-being.
Living Healthy with Diabetes is a six-week program that engages participants in learning and discussing clinical and lifestyle self-management behaviors to improve their health, blood sugars, emotional wellness, and quality of life. At weekly meetings, Community Wellness Facilitator Carolyn Gundell, MS, CDCES, will guide participants to manage their well-being with insightful education on healthy eating, weight management, physical activity, medication, glucose technology, health-related risk management, and coping with a chronic condition.
Register below or contact The Griffin Center for Healthy Living Coordinator at 203-732-1369 to sign up or for more information.
Upcoming sessions are listed below.
May 2025
