Diabetes & Pre-diabetes Management at Ansonia Senior Center

Living Healthy with Pre-Diabetes & Diabetes
Mondays Feb. 2, 9, 23 and March 2, 9, 16
1:30-3 p.m.
Ansonia Senior Center
65 Main St. 2nd Floor, Ansonia

Living Healthy with Pre-Diabetes & Diabetes, Griffin Health’s free diabetes self-management program, integrates trusted information from the National Standards of Medical Care in Diabetes and The Association of Diabetes Care & Education Curriculum to empower individuals diagnosed with pre-diabetes, type 1 or type 2 diabetes to manage their health and well-being. This six-week program that engages participants in learning and discussing clinical and lifestyle self-management behaviors to improve their health, blood sugars, emotional wellness, and quality of life. At weekly meetings, Certified Diabetes Care & Education Specialist, Carolyn Gundell, MS, CDCES, will guide participants to manage their well-being with insightful education on healthy eating, weight management, physical activity, medication, glucose technology, health-related risk management, and coping with a chronic condition.

Sign up today!
Registration is required by calling the Ansonia Senior Center at 203-736-5933.