Heart Health Workshop
The Heart Health Workshop is a free, three-week workshop that provides health education on heart disease with an emphasis on the management of hypertension and elevated cholesterol. Based on guidelines by the American Heart Association, this program educates and empowers individuals to care for their hearts through nutrition, exercise, body composition, and stress reduction education. Weekly speakers include a certified […]
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Living Healthy to Prevent Diabetes
Living Healthy to Prevent Diabetes is a free, three-week program that helps individuals develop a structured lifestyle change program that can cut the risk of developing type 2 diabetes by 58%, and with sustained behavior, continues to lower risk for years to follow. This program incorporates key components of the Centers for Disease Control & Prevention’s Prevent T2 Lifestyle Change […]
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Living Healthy with Diabetes
Living Healthy with Diabetes is a free, three-week diabetes self-management program that engages participants in learning and discussing clinical and lifestyle self-management behaviors to improve their health, blood sugars, emotional wellness, and quality of life. The program integrates trusted information from the National Standards of Medical Care in Diabetes and The Association of Diabetes Care & Education Curriculum to empower […]
Read More Heart Health Workshop
The Heart Health Workshop is a free, three-week workshop that provides health education on heart disease with an emphasis on the management of hypertension and elevated cholesterol. Based on guidelines by the American Heart Association, this program educates and empowers individuals to care for their hearts through nutrition, exercise, body composition, and stress reduction education. Weekly speakers include a certified […]
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Thriving on GLP-1 for Metabolic & Weight Management
Thriving on GLP-1 for Metabolic & Weight Management is for anyone considering starting a GLP-1 or presently taking one. This free, three-week workshop explains the science of obesity, weight regulation, how GLP-1 medications work, and their benefits and risks. Certified Diabetes Care & Education Specialist Carolyn Gundell, MS, CDCES, will share strategies for managing medication side effects and discuss evaluating […]
Read More Thriving on GLP-1 for Metabolic & Weight Management
Thriving on GLP-1 for Metabolic & Weight Management is for anyone considering starting a GLP-1 or presently taking one. This free, three-week workshop explains the science of obesity, weight regulation, how GLP-1 medications work, and their benefits and risks. Certified Diabetes Care & Education Specialist Carolyn Gundell, MS, CDCES, will share strategies for managing medication side effects and discuss evaluating […]
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Women’s Health and Menopause
Women’s Health and Menopause is a free health education program to help women care for their well-being throughout menopause. This three-week workshop helps support metabolic health, manage body composition, and nourish the female body through the menopause journey and beyond. Participants will learn how metabolic changes for women in midlife affect muscle, fat mass, metabolism, and increase risk for osteoporosis, […]
Read More Women’s Health and Menopause
Women’s Health and Menopause is a free health education program to help women care for their well-being throughout menopause. This three-week workshop helps support metabolic health, manage body composition, and nourish the female body through the menopause journey and beyond. Participants will learn how metabolic changes for women in midlife affect muscle, fat mass, metabolism, and increase risk for osteoporosis, […]
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Healthy U Healthy Aging
Healthy Aging Wednesday, December 16 at 6 p.m. Community Health Resource Center at Griffin Hospital 130 Division Street, Derby The Healthy U Lecture Series offers physician-led presentations and discussions to help individuals better understand how the human body functions and be empowered to manage their health and well-being. Griffin Health medical experts will provide in-depth information about the body’s […]
Read More Healthy U Diabetes Management and Prediabetes Prevention
Diabetes Management and Prediabetes Prevention Wednesday, November 18 at 6 p.m. Community Health Resource Center at Griffin Hospital 130 Division Street, Derby The Healthy U Lecture Series offers physician-led presentations and discussions to help individuals better understand how the human body functions and be empowered to manage their health and well-being. Griffin Health medical experts will provide in-depth information […]
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