Living Healthy with Diabetes
Living Healthy with Diabetes is a free, six-week diabetes self-management program that engages participants in learning and discussing clinical and lifestyle self-management behaviors to improve their health, blood sugars, emotional wellness, and quality of life. The program integrates trusted information from the National Standards of Medical Care in Diabetes and The Association of Diabetes Care & Education Curriculum to empower individuals diagnosed with type 1 or type 2 diabetes to manage their health and well-being.
At weekly meetings, Diabetes Care & Education Specialist Mary Swansiger, RN, CDCES, will guide participants to manage their well-being with insightful education on healthy eating, weight management, physical activity, medication, glucose technology, health-related risk management, and coping with a chronic condition.
This session will be held on Tuesdays January 27, February 3, 10, and 24, and March 3 and 10 from 10-11:30 a.m. at the Griffin Health Center for Healthy Living, Quarry Rock, 300 Oxford Rd., Oxford.
