Fermenting Foods

The Griffin Center for Healthy Living Teaching Kitchen will host a free cooking demonstration on the health benefits of fermentation. Former Executive Director of Massaro Farm and sustainable nutrition expert Caty Poole will discuss the cultural background of fermentation and how “lacto fermentation” can be used for vegetables, grains, dairy and more. Participants are encouraged the bring a large jar with a tight-fitting lid to get started with vegetable ferment based on seasonal ingredients.

Fermenting Foods
Thursday, October 15
***NEW TIME*** 6-7:30 pm
Griffin Health Center for
Healthy Living, Quarry Walk
300 Oxford Road, Oxford

This event is free, but registrations are required. Sign up below or call The Griffin Center for Healthy Living Manager at 203-732-7107.