Gut Health & Inflammation
In recognition of Women’s Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations to help women meet their unique nutritional needs across their lifespan this May. These cooking classes will focus on hormone balance, heart health, bone strength, and overall well-being for women. Participants will learn how to prepare balanced, […]
Read More Bone Health & Strength
In recognition of Women’s Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations to help women meet their unique nutritional needs across their lifespan this May. These cooking classes will focus on hormone balance, heart health, bone strength, and overall well-being for women. Participants will learn how to prepare balanced, […]
Read More Heart Health for Women
In recognition of Women’s Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations to help women meet their unique nutritional needs across their lifespan this May. These cooking classes will focus on hormone balance, heart health, bone strength, and overall well-being for women. Participants will learn how to prepare balanced, […]
Read More Nourishing Hormone Health
In recognition of Women’s Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations to help women meet their unique nutritional needs across their lifespan this May. These cooking classes will focus on hormone balance, heart health, bone strength, and overall well-being for women. Participants will learn how to prepare balanced, […]
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Garden Calm & Herbal Stress Relief
Former Executive Director of Massaro Farm and sustainable nutrition expert Caty Poole will discuss spring herbs and how they can be combined into teas and tinctures that can lower blood pressure, detox the liver, help control blood sugar, and contribute to overall stress relief and a person’s level of calm. Poole will demonstrate how to make a simple tea blend, […]
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Griffin Health to Host Adaptive Equipment Cooking Demonstration April 28
The Griffin Center for Healthy Living, Quarry Walk, 300 Oxford Road, Oxford, will host a cooking demonstration for individuals who have difficulty cooking due to health conditions such as arthritis and various auto-immune diseases. Griffin Health Occupational Therapist Jenna Reno and Executive Chef Todd Concilio will lead Adaptive Equipment Uses in the Kitchen on Tues., April 28 from 5-6:15 p.m. […]
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Griffin Health Offers Earth Month Cooking Demonstration Series in April
In recognition of Earth Month, the Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Rd., Oxford, is hosting a series of free cooking demonstrations to help individuals prepare flavorful and nutrient-dense meals using environmentally sustainable ingredients this April. Held on the first three Tuesdays in April from 5-6:15 p.m. at the Center’s Teaching Kitchen, these cooking classes will […]
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Griffin Health to Host Cooking Demonstration for Pantry Leftovers
The Griffin Center for Healthy Living is helping individuals clean out their pantries with a free “spicy” cooking demonstration. The Pantry Challenge will be Thurs., March 19 from 5-6:15 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford. Former Executive Director of Massaro Farm and sustainable nutrition expert Caty Poole will discuss random […]
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Reducing Food Waste & Sustainable Kitchen Habits
In recognition of Earth Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations to help individuals prepare flavorful and nutrient-dense meals using environmentally sustainable ingredients this April. These cooking classes will feature practical strategies to incorporate plant-based, local, and seasonal ingredients into meals, reduce food waste, and highlight sustainable proteins that […]
Read More Plants as the Center of the Plate
In recognition of Earth Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations to help individuals prepare flavorful and nutrient-dense meals using environmentally sustainable ingredients this April. These cooking classes will feature practical strategies to incorporate plant-based, local, and seasonal ingredients into meals, reduce food waste, and highlight sustainable proteins that […]
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