Home|2026

Griffin Health to Host Olive Oil Tasting for Heart Health Month

In recognition of American Heart Month, the Griffin Center for Healthy Living is hosting a free olive oil tasting and presentation about its heart health benefits. Olive it Up! will be Thurs., Feb. 19 from 5-6 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford. Dr. Tassos Kyriakides, assistant professor at Yale School […]

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Griffin Health Introduces Breakthrough AI-Guided Robotic Treatment for Enlarged Prostate, Speeding Recovery and Reducing Side Effects

Griffin Health is offering men an advanced, minimally invasive solution to Benign Prostatic Hyperplasia (BPH), a condition that affects 70% of men over age 60, that eliminates the need for long-term medication treatment and its associated side effects. Aquablation is a revolutionary procedure that uses an ultrasound-guided, robotic-assisted waterjet to precisely target excess prostate tissue while safeguarding critical anatomy. This […]

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Get Your Well-being on Track in the New Year with Griffin’s Highway to Health

Griffin Health is helping individuals make changes for improved wellness in 2026 with its free Highway to Health program this February. Highway to Health is an 8-week lifestyle change program designed to empower individuals to take ownership of their health with lifestyle medicine knowledge and skills. Lifestyle Medicine is a unique medical specialty that focuses on using evidence-based approaches in […]

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What Is Benign Prostatic Hyperplasia (BPH)

Benign Prostatic Hyperplasia (BPH) is a common, non-cancerous enlargement of the prostate gland that affects nearly all men as they age. The prostate surrounds the urethra (the tube that carries urine out of the body), and as the prostate enlarges, it can compress the urethra and cause bothersome urinary symptoms. Common BPH Symptoms Frequent or urgency of urination (sudden strong […]

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Griffin Health Offers Heart Healthy Cooking Demonstration Series in February

In recognition of National Heart Health Month, the Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford, is hosting a series of free series of cooking demonstrations to help individuals care for their “ticker.” Held every Tuesday in February from 5-6:15 p.m. at the Center’s Teaching Kitchen, these cooking classes aim to help the community prepare flavorful, […]

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Griffin Health Offers Free Cooking Demonstration about Eating Clean in 2026

The Griffin Center for Healthy Living is helping individuals start the new year off with better nutrition with a free cooking demonstration. Eating Clean for the New Year will be Thurs., Jan. 22 from 5-6:15 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford. This free culinary workshop will discuss how to make […]

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Griffin Health Offers Free Cooking Demonstration on Sourdough Bread

The Griffin Center for Healthy Living Teaching Kitchen is inviting individuals to learn a new healthy baking technique to start 2026 with a free cooking demonstration about making sourdough and the nutritional benefits of fermentation. The Yeast You Can Do will be Thurs., Jan. 15 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford […]

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Griffin Health Workshops Focus on Weight-Loss through Lifestyle Change

The Griffin Center for Healthy Living will offer free workshops in January to help individuals lose weight through lifestyle change. Weight-Loss Toolkit – A Well-Being Program is a free, evidence-based healthy eating and active living course for adults based on Eating Smart, Being Active©. This six-week program provides tools and tips for sustained weight loss, such as creating individualized meal […]

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