Fueling Your Defenses: The Role of Immunity in Food

In recognition of Breast Cancer Awareness Month, Griffin Health presents a free health education presentation on “eating the rainbow” highlighting foods high in antioxidants and the role they play in strengthening immunity against certain diseases like cancer. There will also be a cooking demonstration for an antioxidant dense butternut squash, chicken sausage and kale quinoa skillet meal.

FUELING YOUR DEFENSES: THE ROLE OF IMMUNITY IN FOOD
Tuesday, October 21
5–6:15 p.m.
Griffin Health Center for
Healthy Living, Quarry Walk
300 Oxford Road, Oxford

This event is free, but registrations are required. Sign up below or call The Griffin Center for Healthy Living Manager at 203-732-7107.