That’s it! Learn to Quit! Free Smoking Cessation Program
That’s It Learn to Quit! is Griffin Health’s FREE smoking cessation program to help those struggling with nicotine dependence navigate the best options to quit for good. Find comfort in an environment with like-minded individuals seeking advice on their own smoking cessation journeys. The program provides free education, advice and support over with weekly sessions addressing the following topics: SESSION […]
Read More That’s it! Learn to Quit! Free Smoking Cessation Program
That’s It! Learn to Quit! is a 4-week behavioral change program designed to help any tobacco/nicotine user, including those who may be unsure about wanting to quit, to specifically address ambivalence about quitting. Participants will learn techniques and obtain resources on how to stop smoking. Facilitators assist participants in creating a quit plan and provide the necessary tools in managing […]
Read More That’s it! Learn to Quit! Free Smoking Cessation Program
That’s It! Learn to Quit! is a 4-week behavioral change program designed to help any tobacco/nicotine user, including those who may be unsure about wanting to quit, to specifically address ambivalence about quitting. Participants will learn techniques and obtain resources on how to stop smoking. Facilitators assist participants in creating a quit plan and provide the necessary tools in managing […]
Read More That’s it! Learn to Quit! Free Smoking Cessation Program
That’s It! Learn to Quit! is a 4-week behavioral change program designed to help any tobacco/nicotine user, including those who may be unsure about wanting to quit, to specifically address ambivalence about quitting. Participants will learn techniques and obtain resources on how to stop smoking. Facilitators assist participants in creating a quit plan and provide the necessary tools in managing […]
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