Out-of-this-World Technology to Take Your Training to the Next Level
Need to get back in shape after an injury, surgery or just to improve your health, but you’re worried about pushing your limits too hard or too soon? Griffin Health Physical Medicine and Rehabilitation have innovative exercise technology that can help you ease back to better health one easy step at a time. Get to Know the AlterG Anti-Gravity Treadmill […]
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Sprains, Stains, and Overuse – Treating Sports Injuries and Returning to Play Safely
No one likes the dreaded injury that keeps them out of high school, college or recreational sports for days, weeks, or more. Here are some common injuries that many high school and college athletes face, how to help treat them, and information on an innovative way for athletes to practically float their way back into the game. Common Sports Injuries […]
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Griffin Health Community Garden to Host Free Presentation on Prepping for the Harvest
The Griffin Community Garden at Griffin Hospital, 130 Division St., Derby, is helping individuals learn to grow healthy fruits and vegetables with a free presentation on harvesting produce Wed., Aug. 13 at 5 p.m. Master Gardener Robin Michalak will lead “Harvesting Your Abundant Produce,” a free discussion about when and how to harvest produce, how to know they are ready […]
Read MoreFeature Highlights Griffin’s Person-Centered Surgical Care for Heartburn
Is gastroesophageal reflux disease (GERD), also known as heartburn, keeping you up at night, causing discomfort or making you skip the foods you love? A recent Connecticut Post feature article recognized Griffin Health’s comprehensive suite of general surgery services that can effectively and safely treat GERD. Click the link below to learn more about heartburn and how the compassionate experts […]
Read MoreGriffin Celebrates 2025 Top Doctors
Connecticut Magazine recognizes leading physicians across the state with its annual “Top Doctors” list. Honorees are chosen based on an impartial peer-review process to highlight the doctors whom other doctors trust and recommend. Connecticut Magazine partners with Castle Connolly, a national health care research firm to compile the list. Castle Connolly’s annual list highlights the top 7% of practicing physicians […]
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Griffin Health Community Garden to Host Free Presentation on Bugs
The Griffin Community Garden at Griffin Hospital, 130 Division St., Derby, is helping individuals learn to grow healthy fruits and vegetables with a free presentation on garden insects Wed., July 30 at 5 p.m. This “Good Bug, Bad Bug” presentation will feature Master Gardener Robin Michalak discussing how to identify beneficial insects vs. insects that are pests and how to […]
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The Power of Gratitude
What if you could experience remarkable physiological and psychological benefits in your life tomorrow? How about – better heart health, more energy, less inflammation, healthier heart rhythms, fewer aches and pains, better digestion, reduced stress, anxiety and depression, improved sleep, deeper personal relationships? What if one daily practice could give you all these benefits and more? That one daily practice is gratitude. […]
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Silent warning signs of diabetes
The early warning signs of diabetes can be hard to spot at first, and people sometimes mistake them for stress or fatigue. More than 38 million Americans have diabetes — 11% of U.S. adults — and according to the Centers for Disease Control and Prevention, about 23% of them are undiagnosed. Millions of others are considered at high risk for […]
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Health and Wellness Tips to Get You Through the Summer and Beyond
Summer is here, and it’s a great time to be outside and enjoy time with family and friends. Have a safe, healthy summer with these simple tips! 1. Watch the sun. When we think of summer, we think of sunny days spent outside. Make sure you take proper precautions to protect your skin against burns and long-term damage such as […]
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Refreshing Summer Recipes
Relax and enjoy the taste of summer with these light, simple, and refreshing recipes! STRAWBERRY PECAN CHICKEN SALAD SERVES 3-4 INGREDIENTS 2 boneless, skinless chicken breasts 1 teaspoon coconut oil 4 cups fresh baby spinach, baby kale, or baby arugula 1⁄4 cup thinly sliced red onion 3 tablespoons chopped pecans, toasted 1 ounce reduced-fat feta cheese, crumbled (about 1/4 cup) […]
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