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Take Control of Urinary Incontinence with Bulkamid

Griffin Faculty Physicians Urology has added a new, minimally-invasive treatment option for individuals diagnosed with stress urinary incontinence. Bulkamid is a safe and effective method to treat muscle weakness that causes urinary incontinence. Stress incontinence is common in women and can increase with age. Additional factors include childbirth, obesity or pelvic floor disorder. Stress urinary incontinence is caused by dysfunction in […]

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Knee Replacement with More Precision and Less Pain

The Center for Joint Health at Griffin Hospital offers an innovative treatment for the millions of individuals suffering from pain caused by arthritis or an injury to the knee with Mako Robotic-Arm Assisted Surgery. This advanced knee-replacement technology gives surgeons increased accuracy to protect soft tissue and ligaments from damage, resulting in less pain and faster recovery for patients. Incorporating […]

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Catch Your Shows while Working in a Workout

Here are some simple workout routines to help you use commercial breaks to incorporate a decent workout. We’ve dispensed with the need for a treadmill or other big piece of gym equipment. We would recommend a yoga mat or gym mat that you can rollout when needed and roll-up and put away when you’re done.  A mat will be particularly […]

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What Does BMI Mean and How Does It Impact My Health?

By Vallari Kothari, MD, Griffin Faculty Physicians Endocrinologist Body Mass Index (BMI) is a measure of weight in relation to height. It is an inexpensive, easy and practical method to determine if you are underweight, at a healthy weight, overweight, or obese. BMI is an estimate of body fat and an indicator of your risk for diseases that can occur with more […]

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Eat Smart For Your Heart

Knowing which foods to eat more of and which foods to limit is a powerful way to prevent heart disease and improve your overall health. Use the steps below to work toward a more heart-healthy diet. Here are five easy ways to eat smart for your heart. EAT THE RAINBOW Dark-green leafy vegetables help the body break down homocysteine, an […]

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Understanding Cervical Cancer

Cervical cancer can often be found early, and sometimes even prevented, by having regular screening tests. If detected early, cervical cancer is one of the most successfully treatable cancers. Symptoms of Cervical Cancer Cervical cancer often has no symptoms in the early stages. Symptoms may not appear until the cancer is advanced. The most common symptom is bleeding from the […]

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Lifestyle Tips for Healthy Lungs

Along with your heart, your lungs are among your most vital organs. That’s why it’s wise to take proactive steps to keep them healthy. An investment in lung health will pay dividends just like an investment in heart health. Here are a few tips for optimal lung health. 1. Quit Smoking If you smoke, take active steps to stop smoking. […]

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How to Exercise While Traveling

Whether you’re a business traveler who’s constantly flying or you plan on vacationing with your family over the summer, you can still maintain a fitness routine. You don’t need even access to gym equipment, workout clothes, and regular routine, it just requires a little more preparation and creativity to make it happen.  It is possible to stay on track with […]

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