When Should I Receive Colorectal Screening?
The American Cancer Society expects colorectal cancer to cause about 55,000 deaths by the end of the year. The best protection against colorectal cancer is early detection because the sooner cancer is detected, the more treatable the disease is. With that in mind, oncologists are always working to develop more effective methods of detecting cancer and re-evaluating when patients should begin […]
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Colon Cancer Risk Factors and Tips for Lowering Risk
Excluding skin cancers, colorectal cancer is the third most common cancer diagnosed in both men and women in the United States. The American Cancer Society estimates the lifetime risk of developing colorectal cancer is 1 in 24 for men and 1 in 26 for women. The good news is that colon cancer can be prevented and is treatable with a […]
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How to Sneak More Fiber into Your Diet
Getting enough fiber is important for your health. For starters, it can prevent or reduce constipation which is good for colon health. It may also help with weight loss and maintenance. Fiber has been shown to lower cholesterol levels, as well as reduce your risk of diabetes and heart disease. The Institute of Medicine recommends at least 38 grams of […]
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Exercises to Keep Your Heart Healthy
People who don’t exercise are almost twice as likely to get heart disease as people who are active. The best way to keep your heart healthy is to do aerobic exercise. The American Heart Association recommends 30 minutes of moderate to vigorous aerobic exercise on most days of the week. Even if you divide your exercise time into ten- or […]
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How to Help Prevent High Blood Pressure
About 1 in 3 U.S. adults have high blood pressure. Blood pressure depends on how much blood your heart is pumping and how much resistance there is to blood flow in your arteries. If you have narrow arteries, your blood pressure will be higher. High blood pressure, also called hypertension, makes individuals high-risk for developing a wide variety of other […]
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What Is Benign Prostatic Hyperplasia (BPH)
Benign Prostatic Hyperplasia (BPH) is a common, non-cancerous enlargement of the prostate gland that affects nearly all men as they age. The prostate surrounds the urethra (the tube that carries urine out of the body), and as the prostate enlarges, it can compress the urethra and cause bothersome urinary symptoms. Common BPH Symptoms Frequent or urgency of urination (sudden strong […]
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Understanding Cervical Health
The cervix is a canal in the lower part of the uterus. During pregnancy, the cervix helps hold the fetus inside the uterus until delivery when it flattens and opens, allowing the baby to move into the birth canal. The cervix also allows menstrual blood to leave the body. Routine screenings, such as a Pap test, can help find changes […]
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Five Reasons You Should See Your Doctor Every Year
As your partners in health, Griffin Health believes a yearly visit to your doctor is critical to maintaining and managing your health for the long term. Our focus on wellness exams at Griffin Faculty Physicians is on the prevention of serious diseases, so you stay healthy, avoid or delay the onset of diseases, and take control of your health. Here are […]
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A Healthy Lifestyle Can Prevent Diabetes (and Even Reverse It)
The rate of type 2 diabetes is rapidly increasing around the world. Approximately 88 million American adults have prediabetes, which puts you at a higher risk of developing type 2 diabetes, heart disease, and stroke. Scary, but true: One in five people who have diabetes don’t even know they have it. Research suggests that a healthy lifestyle can prevent diabetes […]
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An Insightful Tool in Treating Breast Cancer
Genetic testing and counseling have become an important preventive health measure in breast cancer care, providing individuals with critical information that can make a significant difference in treating the disease. Some cancers are caused by mutations in a person’s genes (some are caused by other types of mutations not in genes). Some of these gene variants are passed down through […]
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