Healthy U Self Care and Mental Wellness

Self Care and Mental Wellness
Wednesday, July 15 at 6 p.m.
Community Health Resource Center at Griffin Hospital
130 Division Street, Derby

The Healthy U Lecture Series offers physician-led presentations and discussions to help individuals better understand how the human body functions and be empowered to manage their health and well-being. Griffin Health medical experts will provide in-depth information about the body’s systems to best explain health topics including diabetes prevention, cancer awareness, mental wellness, heart health, nutrition, and exercise for individuals who want to learn more about wellness and disease prevention.

Healthy U will be held on the third Wednesday of each month at 6 p.m. in the Community Health Resource Center. The topics for each month are: August – Breathing and Pulmonary Care; September – Hispanic Health Awareness; October – Cancer Prevention and Genetic Testing; November – Diabetes Management and Prediabetes Prevention; and December – Healthy Aging.