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Music in Motion

***REGISTRATION FULL*** Please be on the lookout for more wellness events at The Community Health Resource Center in the near future. Griffin Hospital will host Music in Motion – A Celebration of Wellness on Thurs., April 25 at 6 p.m. in The Community Health Resource Center, 130 Division Street, Derby. In recognition of National Move More Month, this free event […]

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How to Know If You Are a Stress-Eater

“Stress eating,” also called “emotional eating,” refers to eating food in response to feelings rather than to your body’s signals, especially when you are not hungry. Causes There are many different causes for stress eating. Some people stress eat when they are sad or lonely. Other times, eating can be a way of avoiding problems or tasks. If we know […]

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