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Information about the Coronavirus

Griffin Health is committed to your care and safety. Please call your doctor or provider before your visit. General COVID-19 information is available here. Vaccination information is available here.

Schedule your COVID-19 test at 203-437-6815.

Health Tips & TopicsGeneral

Mental Flexibility 

Flexibility isn’t just for limber yogis, it’s also for your mind. Having a more flexible mindset can lead to better mental and emotional wellbeing and significantly less stress in life.
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The Power of Gratitude

What if you could experience remarkable physiological and psychological benefits in your life tomorrow?  You can do this by practicing gratitude. Here are some of the easiest ways to begin the practice.
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Warning Signs of Depression 

Feeling down once in a while is to be expected, but depression can occur when this feeling lasts longer than normal or starts to have a large impact on many areas of your life.  The difference between feeling sad and depression may be hard to differentiate, but here are a few warning signs to talk to your doctor about.
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How to Sneak More Fiber into Your Diet

Getting enough fiber is important for your health. For starters, it can prevent or reduce constipation which is good for colon health. It may also help with weight loss and maintenance. Fiber has been shown to lower cholesterol levels, as well as reduce your risk of diabetes and heart disease.
Health Tips & TopicsGeneral

Colon Cancer Risk Factors and Tips for Lowering Risk

Colon cancer, also known as colorectal cancer, is the third most common cancer in the United States. The American  Cancer Society estimates the lifetime risk of developing colorectal cancer is 1 in 22 for men and 1 in 24 for women.