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Fueling Your Defenses: The Role of Immunity in Food

In recognition of Breast Cancer Awareness Month, Griffin Health presents a free health education presentation on “eating the rainbow” highlighting foods high in antioxidants and the role they play in strengthening immunity against certain diseases like cancer. There will also be a cooking demonstration for an antioxidant dense butternut squash, chicken sausage and kale quinoa skillet meal. FUELING YOUR DEFENSES: […]

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