The Pantry Challenge
The Griffin Center for Healthy Living is helping individuals clean out their pantries with a free “spicy” cooking demonstration. Executive Director of Massaro Farm and sustainable nutrition expert Caty Poole will discuss random items people tend to have in their pantries that they struggle to figure out how to use. Poole will highlight healthy ways to incorporate these ingredients into […]
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The Mediterranean Diet
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
Read More Food for Strength
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
Read More Food that Connects Us
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
Read More Food as Medicine
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
Read More Food as Fuel
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
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Griffin Health to Host Olive Oil Tasting for Heart Health Month
In recognition of American Heart Month, the Griffin Center for Healthy Living is hosting a free olive oil tasting and presentation about its heart health benefits. Olive it Up! will be Thurs., Feb. 19 from 5-6 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford. Dr. Tassos Kyriakides, assistant professor at Yale School […]
Read More Olive it Up!
In recognition of American Heart Month, the Griffin Center for Healthy Living is hosting free olive oil tasting and presentation about its heart health benefits. Dr. Tassos Kyriakides, assistant professor at Yale School of Public Health and certified olive oil sommelier, will guide attendees through the versatile flavors of extra virgin olive oils, highlighting their impact on human and planetary […]
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Heart-Healthy Comfort Foods
In recognition of National Heart Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help the community prepare flavorful, heart-healthy meals at home. Each class highlights strategies to reduce sodium, include healthy fats, and build confidence in the kitchen using whole, minimally processed and delicious ingredients. Heart-Healthy […]
Read More Flavor without the Salt
In recognition of National Heart Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help the community prepare flavorful, heart-healthy meals at home. Each class highlights strategies to reduce sodium, include healthy fats, and build confidence in the kitchen using whole, minimally processed and delicious ingredients. Flavor […]
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