Smart Snacking with the Power of Protein
Learn from Griffin Health Registered Dietitian Becca Cretella about protein and how it can be incorporated into snacks for a healthier way to satisfy cravings in between meals. Griffin Executive Chef Daryeal Murphy will then demonstrate how to make vegan protein bars and egg bites, which can be made ahead of time and stored for a quick and satisfying snack. […]
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Griffin Health Offers Free Cooking Demonstration about Kidney Health on Aug. 26
The Griffin Center for Healthy Living is helping individuals improve their kidney health with a free wellness presentation and cooking demonstration. Eating Right for Kidney Health will be Tues., Aug. 26 from 5-6:30 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford. This free culinary workshop will feature a discussion led by Griffin […]
Read More Eating Right for Kidney Health
Learn from Griffin Health Registered Dietitian Becca Cretella about how eating nutrient-rich foods while managing key minerals like sodium, potassium, and phosphorus is important for kidney health. Griffin Executive Chef Daryeal Murphy will then demonstrate how to make a tasty chipotle shrimp taco meal that is low in carbohydrates, sodium and potassium. EATING RIGHT FOR KIDNEY HEALTH Tuesday, August 26 […]
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Griffin Health Offers Free Cooking Demonstration about Lifelong Bone Strength on June 10
The Griffin Center for Healthy Living is helping individuals strengthen their bones with a free wellness presentation and cooking demonstration. The Dynamic Duo: How Vitamin D and Calcium Support Lifelong Bone Strength will be Tues., June 10 from 5-6:15 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford. This free culinary workshop will […]
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Griffin Health Offers Free Cooking Demonstration on Cancer Fighting Foods Oct. 29
The Griffin Center for Healthy Living will host a free cooking demonstration on foods that can help fight cancer as part of its Food Is Medicine Series. How to Boost Cancer Fighting Benefits with Meal Planning will be Tues., Oct. 29 from 6-7:30 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford. This […]
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