Griffin Health Offers Heart Healthy Cooking Demonstration Series in February
In recognition of National Heart Health Month, the Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford, is hosting a series of free series of cooking demonstrations to help individuals care for their “ticker.” Held every Tuesday in February from 5-6:15 p.m. at the Center’s Teaching Kitchen, these cooking classes aim to help the community prepare flavorful, […]
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In recognition of National Heart Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help the community prepare flavorful, heart-healthy meals at home. Each class highlights strategies to reduce sodium, include healthy fats, and build confidence in the kitchen using whole, minimally processed and delicious ingredients. Cooking […]
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