Griffin Health Offers Free Cooking Demonstration about Nutrition for Diabetes
In recognition of Diabetes Awareness Month, the Griffin Center for Healthy Living is helping individuals understand how to manage or prevent the condition with a free cooking demonstration. Healthy Eating for Diabetes will be Tues., Nov. 25 from 5-6:15 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford. Griffin Health Chef Mike Rizzio […]
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Healthy Nutrition for Diabetes
In recognition of Diabetes Awareness Month, the Griffin Health Chef Mike Rizzio will lead a free cooking demonstration of Spaghetti Squash Stir Fry with Chicken and Vegetables. This colorful stir-fry swaps noodles for roasted spaghetti squash, creating a lower carb base that’s hearty and satisfying. Paired with lean chicken breast, a medley of crisp vegetables, and a savory-sweet sesame soy […]
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