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The Mediterranean Diet

In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]

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Food for Strength

In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]

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Food that Connects Us

In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]

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Food as Medicine

In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]

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Food as Fuel

In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]

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Building a Healthy Gut Microbiome Featuring Fermented Foods

Griffin Center for Healthy Living Teaching Kitchen presents Building a Healthy Gut Microbiome Featuring Fermented Foods Thursday, Sept. 26 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for a free health education event that explores the basis of the body’s gut microbiome and how the standard American diet impacts […]

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