Reducing Food Waste & Sustainable Kitchen Habits
In recognition of Earth Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations to help individuals prepare flavorful and nutrient-dense meals using environmentally sustainable ingredients this April. These cooking classes will feature practical strategies to incorporate plant-based, local, and seasonal ingredients into meals, reduce food waste, and highlight sustainable proteins that […]
Read More Plants as the Center of the Plate
In recognition of Earth Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations to help individuals prepare flavorful and nutrient-dense meals using environmentally sustainable ingredients this April. These cooking classes will feature practical strategies to incorporate plant-based, local, and seasonal ingredients into meals, reduce food waste, and highlight sustainable proteins that […]
Read More Cooking with Seasonal Produce
In recognition of Earth Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations to help individuals prepare flavorful and nutrient-dense meals using environmentally sustainable ingredients this April. These cooking classes will feature practical strategies to incorporate plant-based, local, and seasonal ingredients into meals, reduce food waste, and highlight sustainable proteins that […]
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The Mediterranean Diet
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
Read More Food for Strength
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
Read More Food that Connects Us
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
Read More Food as Medicine
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
Read More Food as Fuel
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
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Building a Healthy Gut Microbiome Featuring Fermented Foods
Griffin Center for Healthy Living Teaching Kitchen presents Building a Healthy Gut Microbiome Featuring Fermented Foods Thursday, Sept. 26 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for a free health education event that explores the basis of the body’s gut microbiome and how the standard American diet impacts […]
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