Faster, Focused, Fueled: Nutrition Essentials for High School Athletes
Griffin Health invites high school athletes and their parents to a free sports nutrition program and cooking demonstration. Athletic Trainer Alexander DeMoura will discuss the essentials of healthy eating for peak sports performance followed by a demonstration of how to make a healthy high-protein breakfast that’s the perfect start for an active day. FASTER, FOCUSED, FUELED Saturday, October 18 10–11:30 […]
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