Griffin Health Offers Free Cooking Demonstration on the Garden Herbs
In recognition of Women’s Health Month, the Griffin Center for Healthy Living Teaching Kitchen will host a free cooking demonstration about the nutritional and stress-relieving benefits of common garden herbs. Garden Calm & Herbal Stress Relief will be Thurs., May 21 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Former Executive […]
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Former Executive Director of Massaro Farm and sustainable nutrition expert Caty Poole will discuss spring herbs and how they can be combined into teas and tinctures that can lower blood pressure, detox the liver, help control blood sugar, and contribute to overall stress relief and a person’s level of calm. Poole will demonstrate how to make a simple tea blend, […]
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