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Get Your Well-being on Track in the New Year with Griffin’s Highway to Health

Griffin Health is helping individuals make changes for improved wellness in 2026 with its free Highway to Health program this February. Highway to Health is an 8-week lifestyle change program designed to empower individuals to take ownership of their health with lifestyle medicine knowledge and skills. Lifestyle Medicine is a unique medical specialty that focuses on using evidence-based approaches in […]

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Highway to Health

Highway to Health is an 8-week lifestyle change program designed to empower individuals to take ownership of their health with lifestyle medicine knowledge and skills. Lifestyle Medicine is a unique medical specialty that focuses on using evidence-based approaches in healthy eating, managing stress, enhancing regular physical activity and restorative sleep, and fostering meaningful social connections and support systems. All of […]

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