Eating Clean for the New Year
To help individuals start the new year off with better nutrition, the Griffin Center for Healthy Living is hosting free culinary workshop that will discuss how to make conscious dietary changes to improve one’s health in 2026 and will feature a demonstration of a healthy and hearty chicken chili with a secret, unexpected ingredient to boost its nutritional value. EATING […]
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The Healthy Gingerbread Man
To help families enjoy healthier holidays, Griffin Health Chef Mike Rizzio will lead a cooking demonstration on how to make and decorate a gingerbread man that includes nutritional ingredients like flaxseed mill, coconut oil and wheat flour, and uses healthier monk fruit and unsulphured molasses instead of sugar. THE HEALTHY GINGERBREAD MAN Thursday, December 11 5–6:15 pm Griffin Health Center […]
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