Antioxidants & Mindful Eating
The Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations throughout July and August to help individuals strengthen the heart and lung connection. These cooking classes will explore the powerful connection between nutrition, breath, and cardiopulmonary wellness by highlighting hydrating summer produce, nitrate-rich vegetables, lean proteins, omega-3-rich foods, fiber-forward legumes, and flavor-building aromatics […]
Read More Legumes & Fiber
The Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations throughout July and August to help individuals strengthen the heart and lung connection. These cooking classes will explore the powerful connection between nutrition, breath, and cardiopulmonary wellness by highlighting hydrating summer produce, nitrate-rich vegetables, lean proteins, omega-3-rich foods, fiber-forward legumes, and flavor-building aromatics […]
Read More Cruciferous & Aromatic Vegetables
The Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations throughout July and August to help individuals strengthen the heart and lung connection. These cooking classes will explore the powerful connection between nutrition, breath, and cardiopulmonary wellness by highlighting hydrating summer produce, nitrate-rich vegetables, lean proteins, omega-3-rich foods, fiber-forward legumes, and flavor-building aromatics […]
Read More Nitrate-Rich Foods
The Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations throughout July and August to help individuals strengthen the heart and lung connection. These cooking classes will explore the powerful connection between nutrition, breath, and cardiopulmonary wellness by highlighting hydrating summer produce, nitrate-rich vegetables, lean proteins, omega-3-rich foods, fiber-forward legumes, and flavor-building aromatics […]
Read More Omega-3s for Heart & Lung Function
The Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations throughout July and August to help individuals strengthen the heart and lung connection. These cooking classes will explore the powerful connection between nutrition, breath, and cardiopulmonary wellness by highlighting hydrating summer produce, nitrate-rich vegetables, lean proteins, omega-3-rich foods, fiber-forward legumes, and flavor-building aromatics […]
Read More Summer Hydration
The Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations throughout July and August to help individuals strengthen the heart and lung connection. These cooking classes will explore the powerful connection between nutrition, breath, and cardiopulmonary wellness by highlighting hydrating summer produce, nitrate-rich vegetables, lean proteins, omega-3-rich foods, fiber-forward legumes, and flavor-building aromatics […]
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Healthy U Breathing and Pulmonary Care
Breathing and Pulmonary Care Wednesday, August 19 at 6 p.m. Community Health Resource Center at Griffin Hospital 130 Division Street, Derby The Healthy U Lecture Series offers physician-led presentations and discussions to help individuals better understand how the human body functions and be empowered to manage their health and well-being. Griffin Health medical experts will provide in-depth information about […]
Read More Healthy U Lecture Series Kicks Off Jan. 21 with Resolutions for a Healthy Lifestyle
Griffin Health is starting a new, monthly health education series with an interactive discussion about New Year’s wellness resolutions this January. The Healthy U Lecture Series at Griffin Health will kick off with Lifestyle Change Resolutions on Wed., Jan. 21 at 6 p.m. at the Community Health Resource Center at Griffin Hospital, 130 Division St., Derby. Led by Griffin Health […]
Read More Healthy U Lifestyle Change Resolutions
Griffin Health is starting a new, monthly health education series with an interactive discussion about New Year’s wellness resolutions this January. The Healthy U Lecture Series at Griffin Health will kick off with: Lifestyle Change Resolutions Wednesday, January 21 at 6 p.m. Community Health Resource Center at Griffin Hospital 130 Division Street, Derby Led by Griffin Health physicians and health […]
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Griffin Health Offers Free Tobacco and Nicotine Cessation Program in May
Griffin Health offers education, advice and support to help individuals prepare to quit tobacco and nicotine with an upcoming session of its free cessation program. “That’s It – Learn to Quit” teaches a variety of methods to help individuals quit tobacco and nicotine over the course of six weekly meetings. There will be a session on Mondays May 5, 12, […]
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