Heart-Healthy Comfort Foods
In recognition of National Heart Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help the community prepare flavorful, heart-healthy meals at home. Each class highlights strategies to reduce sodium, include healthy fats, and build confidence in the kitchen using whole, minimally processed and delicious ingredients. Heart-Healthy […]
Read More Flavor without the Salt
In recognition of National Heart Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help the community prepare flavorful, heart-healthy meals at home. Each class highlights strategies to reduce sodium, include healthy fats, and build confidence in the kitchen using whole, minimally processed and delicious ingredients. Flavor […]
Read More Plant-Forward Heart Health
In recognition of National Heart Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help the community prepare flavorful, heart-healthy meals at home. Each class highlights strategies to reduce sodium, include healthy fats, and build confidence in the kitchen using whole, minimally processed and delicious ingredients. Plant-Forward […]
Read More Cooking for Heart Health Basics
In recognition of National Heart Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help the community prepare flavorful, heart-healthy meals at home. Each class highlights strategies to reduce sodium, include healthy fats, and build confidence in the kitchen using whole, minimally processed and delicious ingredients. Cooking […]
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