Griffin Health Offers Free Weight-Loss Toolkit Program
The Griffin Center for Healthy Living will offer a free workshop to help individuals lose weight through lifestyle change starting Jan. 16. Weight-Loss Toolkit – A Well-Being Program is a free, evidence-based healthy eating and active living course for adults based on Eating Smart, Being Active©. This six-week program provides tools and tips for sustained weight loss, such as creating […]
Read MoreGriffin Health Offers Free Heart Health Workshop Aug. 7
The Griffin Center for Healthy Living will offer a free workshop to help individuals manage heart conditions starting Aug. 7. The Heart Health Workshop is a free, three-week workshop that provides health education on heart disease with an emphasis on the management of hypertension and elevated cholesterol. The workshop will be held on Wednesdays Aug. 7-21 from 10:30 a.m.-12 p.m.at […]
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