Griffin Health Offers Free Winter Produce Cooking Demonstration
The Griffin Center for Healthy Living will host a free health education program and a cooking demonstration to help individuals eat fresh and healthy this winter. Shopping the Winter Farmer’s Market will be Thurs., Jan. 30 at 5 p.m. at the Center for Healthy Living at Quarry Walk, 300 Oxford Rd, Oxford. Former executive director of Massaro Farm and sustainable […]
Read MoreGriffin Health Offers Free Weight-Loss Toolkit Program
The Griffin Center for Healthy Living will offer a free workshop to help individuals lose weight through lifestyle change starting Jan. 16. Weight-Loss Toolkit – A Well-Being Program is a free, evidence-based healthy eating and active living course for adults based on Eating Smart, Being Active©. This six-week program provides tools and tips for sustained weight loss, such as creating […]
Read MoreGriffin Health Offers Free Heart Health Workshop Aug. 7
The Griffin Center for Healthy Living will offer a free workshop to help individuals manage heart conditions starting Aug. 7. The Heart Health Workshop is a free, three-week workshop that provides health education on heart disease with an emphasis on the management of hypertension and elevated cholesterol. The workshop will be held on Wednesdays Aug. 7-21 from 10:30 a.m.-12 p.m.at […]
Read More