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Weight-Loss Toolkit – A Well-Being Program

This six-week program provides tools and tips for sustained weight loss, such as creating individualized meal plans and proven weight-loss exercises. Based on the latest research findings from the American Dietary Guidelines and written by educators at Colorado State University, Weight-Loss Toolkit educates and empowers participants to lead a healthy life through concepts for physical activity, food preparation, cooking and […]

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Weight-Loss Toolkit – A Well-Being Program

This six-week program provides tools and tips for sustained weight loss, such as creating individualized meal plans and proven weight-loss exercises. Based on the latest research findings from the American Dietary Guidelines and written by educators at Colorado State University, Weight-Loss Toolkit educates and empowers participants to lead a healthy life through concepts for physical activity, food preparation, cooking and […]

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Griffin Health Offers Free Cooking Demonstration on Breakfast for Dinner

Griffin Bariatrics and the Griffin Center for Healthy Living will host a free presentation on weight-loss and a healthy cooking demonstration on Thurs., May 1 from 5-6:15 p.m. at the Center’s Teaching Kitchen at Quarry Walk, 300 Oxford Road, Oxford. “Have a Healthy Breakfast for Dinner” will feature a discussion with Registered Dietitian Larissa March about the five healthy eating […]

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Griffin Bariatrics Presentation and Cooking Demonstration

Have a Healthy Breakfast for Dinner Thursday, May 1 5-6:15 p.m. Griffin Center for Healthy Living Teaching Kitchen Quarry Walk, 300 Oxford Road, Oxford Griffin Bariatrics will host a free presentation on bariatric weight-loss and a healthy cooking demonstration for individuals considering bariatric weight-loss services and for Griffin Bariatrics post-operative patients who want to learn more about improving their healthy […]

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New Griffin Health Program Treats Sleep Apnea with Weight-Loss Medication

The Sleep Wellness Center at Griffin Hospital recently launched a new “Sleep Bound” program to provide comprehensive care that may include GLP-1 weight-loss medication to address both obstructive sleep apnea and obesity. The U.S. Food and Drug Administration (FDA) approved Zepbound (tirzepatide) for the treatment of moderate to severe obstructive sleep apnea in adults with obesity when paired with a […]

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Weight-Loss Toolkit – A Well-Being Program

THIS SESSION IS FULL. If you would like to be on a waiting list for future sessions, please contact The Griffin Center for Healthy Living Coordinator at oadcox@griffinhealth.org or 203-732-1369. This six-week program provides tools and tips for sustained weight loss, such as creating individualized meal plans and proven weight-loss exercises. Based on the latest research findings from the American […]

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Griffin Health Offers Free Virtual Presentations on Weight-Loss for February

Griffin Bariatrics will offer free virtual presentations on its weight-loss services throughout February. Led by Griffin Hospital Director of Bariatrics Dr. Abe Fridman, these seminars will explain how bariatric surgery can help patients lose significant amounts of weight, enhance their health, and provide long-term well-being. Additionally, techniques, support programs, pre- and post-operative expectations, and insurance questions are also discussed. Upcoming […]

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Griffin Bariatrics Presentation and Cooking Demonstration

Boost Your Diet with Heart Healthy Fats Thursday, January 9 5-6:30 p.m. Griffin Center for Healthy Living Teaching Kitchen Quarry Walk, 300 Oxford Road, Oxford Griffin Bariatrics will host a free presentation on bariatric weight-loss and a heart healthy cooking demonstration for individuals considering bariatric weight-loss services and for Griffin Bariatrics post-operative patients who want to learn more about improving […]

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Weight-Loss Toolkit – A Well-Being Program

THIS SESSION IS FULL. If you would like to be on a waiting list for future sessions, please contact The Griffin Center for Healthy Living Coordinator at oadcox@griffinhealth.org or 203-732-1369. This six-week program provides tools and tips for sustained weight loss, such as creating individualized meal plans and proven weight-loss exercises. Based on the latest research findings from the American […]

Read More

Weight-Loss Toolkit – A Well-Being Program

THIS SESSION IS FULL. If you would like to be on a waiting list for future sessions, please contact The Griffin Center for Healthy Living Coordinator at oadcox@griffinhealth.org or 203-732-1369. Weight-Loss Toolkit – A Well-Being Program is a free, evidence-based healthy eating and active living course for adults based on Eating Smart, Being Active©. This six-week program provides tools and […]

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