weight-loss | Griffin Health

Weight-Loss Toolkit – A Well-Being Program

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This five-week program provides tools and tips for sustained weight loss, such as creating individualized meal plans and proven weight-loss exercises. Based on the latest research findings from the American Dietary Guidelines and written by educators at Colorado State University, Weight-Loss Toolkit educates and empowers participants to lead a healthy life through concepts for physical activity, food preparation, cooking and […]

Weight-Loss Toolkit – A Well-Being Program

in

This five-week program provides tools and tips for sustained weight loss, such as creating individualized meal plans and proven weight-loss exercises. Based on the latest research findings from the American Dietary Guidelines and written by educators at Colorado State University, Weight-Loss Toolkit educates and empowers participants to lead a healthy life through concepts for physical activity, food preparation, cooking and […]

Griffin Health Workshops Focus on Weight-Loss through Lifestyle Change

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The Griffin Center for Healthy Living will offer free workshops in January to help individuals lose weight through lifestyle change. Weight-Loss Toolkit – A Well-Being Program is a free, evidence-based healthy eating and active living course for adults based on Eating Smart, Being Active^©. This six-week program provides tools and tips for sustained weight loss, such as creating individualized meal […]

Weight-Loss Toolkit – A Well-Being Program

in

This five-week program provides tools and tips for sustained weight loss, such as creating individualized meal plans and proven weight-loss exercises. Based on the latest research findings from the American Dietary Guidelines and written by educators at Colorado State University, Weight-Loss Toolkit educates and empowers participants to lead a healthy life through concepts for physical activity, food preparation, cooking and […]

Weight-Loss Toolkit – A Well-Being Program

in

This five-week program provides tools and tips for sustained weight loss, such as creating individualized meal plans and proven weight-loss exercises. Based on the latest research findings from the American Dietary Guidelines and written by educators at Colorado State University, Weight-Loss Toolkit educates and empowers participants to lead a healthy life through concepts for physical activity, food preparation, cooking and […]

Healthy U Lecture Series Kicks Off Jan. 21 with Resolutions for a Healthy Lifestyle

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Griffin Health is starting a new, monthly health education series with an interactive discussion about New Year’s wellness resolutions this January. The Healthy U Lecture Series at Griffin Health will kick off with Lifestyle Change Resolutions on Wed., Jan. 21 at 6 p.m. at the Community Health Resource Center at Griffin Hospital, 130 Division St., Derby. Led by Griffin Health […]

Healthy U Lifestyle Change Resolutions

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Griffin Health is starting a new, monthly health education series with an interactive discussion about New Year’s wellness resolutions this January. The Healthy U Lecture Series at Griffin Health will kick off with: Lifestyle Change Resolutions Wednesday, January 21 at 6 p.m. Community Health Resource Center at Griffin Hospital 130 Division Street, Derby Led by Griffin Health physicians and health […]

Griffin Health Offers Free Virtual Presentations on Weight-Loss for January

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Griffin Bariatrics will offer free virtual presentations on its weight-loss services throughout January. Led by Griffin Hospital Director of Bariatrics Dr. Abe Fridman, these seminars will explain how bariatric surgery can help patients lose significant amounts of weight, enhance their health, and provide long-term well-being. Additionally, techniques, support programs, pre- and post-operative expectations, and insurance questions are also discussed. Upcoming […]

Griffin Bariatrics Virtual Weight-Loss Surgery Seminar

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Bariatric Surgeon, Dr. Abraham Fridman, DO explains how bariatric surgery can help patients lose significant amounts of weight, enhance their health, and provide long-term outcomes. Additionally, techniques, support programs, pre- and post-operative expectations, and insurance questions are also addressed during this forum. If you are considering weight loss surgery, a seminar is the first step towards your goal. This free […]

Weight-Loss Toolkit – A Well-Being Program

in

This five-week program provides tools and tips for sustained weight loss, such as creating individualized meal plans and proven weight-loss exercises. Based on the latest research findings from the American Dietary Guidelines and written by educators at Colorado State University, Weight-Loss Toolkit educates and empowers participants to lead a healthy life through concepts for physical activity, food preparation, cooking and […]