Griffin Health Offers Free Menopause Wellness Workshop
The Griffin Center for Healthy Living will host a new, free health education program to help women care for their well-being throughout menopause. Women’s Health and Menopause is a three-week workshop that helps support metabolic health, manage body composition, and nourish the female body through the menopause journey and beyond. This workshop will explain how metabolic changes for women in […]
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Women’s Health and Menopause is a free health education program to help women care for their well-being throughout menopause. This three-week workshop helps support metabolic health, manage body composition, and nourish the female body through the menopause journey and beyond. Participants will learn how metabolic changes for women in midlife affect muscle, fat mass, metabolism, and increase risk for osteoporosis, […]
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