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Griffin Health Offers Women’s Health Cooking Demonstration Series in May

In recognition of Women’s Health Month, the Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Rd., Oxford, is hosting a series of free cooking demonstrations to help women meet their unique nutritional needs across their lifespan this May. Held every Tuesday in May from 5-6:15 p.m. at the Center’s Teaching Kitchen, these cooking classes will focus on hormone […]

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Gut Health & Inflammation

In recognition of Women’s Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations to help women meet their unique nutritional needs across their lifespan this May. These cooking classes will focus on hormone balance, heart health, bone strength, and overall well-being for women. Participants will learn how to prepare balanced, […]

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Bone Health & Strength

In recognition of Women’s Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations to help women meet their unique nutritional needs across their lifespan this May. These cooking classes will focus on hormone balance, heart health, bone strength, and overall well-being for women. Participants will learn how to prepare balanced, […]

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Heart Health for Women

In recognition of Women’s Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations to help women meet their unique nutritional needs across their lifespan this May. These cooking classes will focus on hormone balance, heart health, bone strength, and overall well-being for women. Participants will learn how to prepare balanced, […]

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Nourishing Hormone Health

In recognition of Women’s Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations to help women meet their unique nutritional needs across their lifespan this May. These cooking classes will focus on hormone balance, heart health, bone strength, and overall well-being for women. Participants will learn how to prepare balanced, […]

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