Silent warning signs of diabetes
The early warning signs of diabetes can be hard to spot at first, and people sometimes mistake them for stress or fatigue. More than 38 million Americans have diabetes — 11% of U.S. adults — and according to the Centers for Disease Control and Prevention, about 23% of them are undiagnosed. Millions of others are considered at high risk for […]
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Health and Wellness Tips to Get You Through the Summer and Beyond
Summer is here, and it’s a great time to be outside and enjoy time with family and friends. Have a safe, healthy summer with these simple tips! 1. Watch the sun. When we think of summer, we think of sunny days spent outside. Make sure you take proper precautions to protect your skin against burns and long-term damage such as […]
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Griffin Hospital Named a World’s Best Hospital for Seventh Consecutive Year
Griffin Hospital in Derby, CT has once again been recognized as one of the World’s Best Hospitals by Newsweek, marking the seventh straight year it has earned this prominent distinction. The World’s Best Hospitals recognition is based a rigorous evaluation process, including input from more than 85,000 medical professionals across 30 countries, hospital performance metrics, and patient satisfaction scores. Ranked […]
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Griffin Health Program Helps Valley Seniors Build a Solid Core
Griffin Health and the Agency on Aging of South-Central Connecticut are hosting a series of fitness talks and free blood pressure screenings for seniors throughout the Valley in April. Caregivers from Griffin Hospital’s Rehabilitation and Physical Medicine Team will present “Building a Solid Core,” a free presentation that identifies the muscles that make up the body’s core, explains why a […]
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Take the Burn Out of Acid Reflux
By Michael Lipcan, MD, Chief of Gastroenterology, and Griffin Health Communications & Public Affairs Intern Celina Daigle Acid reflux is a common condition that affects millions of people, often causing discomfort and disrupting daily life. Also known as “heartburn,” this health condition may be normal after a heavy meal, but can become chronic for some and cause complications. Understanding the causes, symptoms, […]
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Understanding Diarrhea and Irritable Bowel Syndrome
By Michael Lipcan, MD, Chief of Gastroenterology, and Griffin Health Communications & Public Affairs Intern Celina Daigle Diarrhea is something people hardly ever talk about, yet it can happen to all of us as the result of a stomach bug, food poisoning, or just eating something a bit too spicy. While it may not be something we like to talk about, there […]
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What You Need to Know About Colonoscopies
By Michael Lipcan, MD, Chief of Gastroenterology, and Griffin Health Communications & Public Affairs Intern Celina Daigle If you are 45 years or older, then your primary care physician has probably asked you about getting a colonoscopy. This common procedure examines the large intestine (also known as the colon) for polyps, tumors, inflammation or any other structural problem by inserting […]
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Heart Healthy Breakfast Recipes
Breakfast is the most important meal of the day. These recipes will kick-start your day and keep your heart beating strong. Almond Butter Amaranth Parfait Serves 1 Ingredients 1/2 cup Greek yogurt 1 tablespoon almond butter (peanut butter also works) 1/2 cup puffed amaranth 1/2 cup fresh fruit (blueberries or strawberries work well) 1/2 tablespoon cacao nibs* *Note additional topping […]
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Warning Signs of High Blood Pressure
While there are no obvious symptoms of high blood pressure, there are certain warning signs to look out for. Called the silent killer, high blood pressure is a significant risk factor for heart disease and stroke, which are the leading causes of death in the United States. Because there are often no obvious symptoms, many people are unaware they have […]
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Understanding Your Blood Pressure Numbers
Most of us know we don’t want our blood pressure to be “high.” But what does that actually mean? Do you know what numbers are ideal and what they refer to? Here is a quick breakdown of what you need to know about your blood pressure and the numbers. Blood pressure is the force of blood against the walls of […]
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