Garden Calm & Herbal Stress Relief

Former Executive Director of Massaro Farm and sustainable nutrition expert Caty Poole will discuss spring herbs and how they can be combined into teas and tinctures that can lower blood pressure, detox the liver, help control blood sugar, and contribute to overall stress relief and a person’s level of calm. Poole will demonstrate how to make a simple tea blend, and all participants will receive an herbal tincture that can help relieve stress and promote calm.

Garden Calm & Herbal Stress Relief
Thursday, May 21
5–6:15 pm
Griffin Health Center for
Healthy Living, Quarry Walk
300 Oxford Road, Oxford

This event is free, but registrations are required. Sign up below or call The Griffin Center for Healthy Living Manager at 203-732-7107.