The Mediterranean Diet
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
Read More Food for Strength
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
Read More Food that Connects Us
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
Read More Food as Medicine
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
Read More Food as Fuel
In recognition of Colorectal Cancer Awareness and National Nutrition months, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help individuals improve their well-being and care for their digestive systems this March. These cooking classes will explore how to make meals that fuel the body, support healthy digestion, build […]
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Olive it Up!
In recognition of American Heart Month, the Griffin Center for Healthy Living is hosting free olive oil tasting and presentation about its heart health benefits. Dr. Tassos Kyriakides, assistant professor at Yale School of Public Health and certified olive oil sommelier, will guide attendees through the versatile flavors of extra virgin olive oils, highlighting their impact on human and planetary […]
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Griffin Health Offers Heart Healthy Cooking Demonstration Series in February
In recognition of National Heart Health Month, the Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford, is hosting a series of free series of cooking demonstrations to help individuals care for their “ticker.” Held every Tuesday in February from 5-6:15 p.m. at the Center’s Teaching Kitchen, these cooking classes aim to help the community prepare flavorful, […]
Read More Heart-Healthy Comfort Foods
In recognition of National Heart Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help the community prepare flavorful, heart-healthy meals at home. Each class highlights strategies to reduce sodium, include healthy fats, and build confidence in the kitchen using whole, minimally processed and delicious ingredients. Heart-Healthy […]
Read More Flavor without the Salt
In recognition of National Heart Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help the community prepare flavorful, heart-healthy meals at home. Each class highlights strategies to reduce sodium, include healthy fats, and build confidence in the kitchen using whole, minimally processed and delicious ingredients. Flavor […]
Read More Plant-Forward Heart Health
In recognition of National Heart Health Month, the Griffin Center for Healthy Living at Quarry Walk is hosting a series of free series of cooking demonstrations to help the community prepare flavorful, heart-healthy meals at home. Each class highlights strategies to reduce sodium, include healthy fats, and build confidence in the kitchen using whole, minimally processed and delicious ingredients. Plant-Forward […]
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