Griffin Health Offers Free Virtual Presentations on Weight-Loss for February
Griffin Bariatrics will offer free virtual presentations on its weight-loss services throughout February. Led by Griffin Hospital Director of Bariatrics Dr. Abe Fridman, these seminars will explain how bariatric surgery can help patients lose significant amounts of weight, enhance their health, and provide long-term well-being. Additionally, techniques, support programs, pre- and post-operative expectations, and insurance questions are also discussed. Upcoming […]
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Griffin Health Offers Free Winter Produce Cooking Demonstration
The Griffin Center for Healthy Living will host a free health education program and a cooking demonstration to help individuals eat fresh and healthy this winter. Shopping the Winter Farmer’s Market will be Thurs., Jan. 30 at 5 p.m. at the Center for Healthy Living at Quarry Walk, 300 Oxford Rd, Oxford. Former executive director of Massaro Farm and sustainable […]
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Better Sleep Equals Better Health
Are You or a Loved One Experiencing Poor Sleep? It is estimated that more than 50 million Americans are affected by some form of a chronic sleep disorder. While poor sleep may seem like a minor concern, research shows that snoring or daytime sleepiness can indicate a severe health issue. Fortunately, most sleep disorders can be effectively treated – sometimes […]
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10 Healthy Morning Habits to Try Now
Your health may not be your first thought in the morning, but the morning is the best time to start healthy habits. How you start your morning sets the tone for your entire day. Here are ten healthy morning habits to try. Start with one or a few and work at them until you’ve mastered them. Then add some others. […]
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