The Griffin Center for Healthy Living
Welcome to wellness. Welcome to health, vitality, and a way of living life to its fullest.
Griffin Hospital is changing the face of healthcare. Our focus is not only to get you well, we want to keep you healthy. Griffin Hospital is your partner in wellness – offering education, guidance and assistance in preventing and managing chronic disease.
Healthy Cooking and Eating Videos
Teaching Kitchen Livestreams
Exercise and Lifestyle Videos
Upcoming Events
Here’s some of our upcoming Community Wellness Events. Be sure to check back for updates!
October 2025
AgeWell at Seymour Senior Center
Heart Health Workshop
Faster, Focused, Fueled: Nutrition Essentials for High School Athletes
Obesity Medicine Support Group
Fueling Your Defenses: The Role of Immunity in Food
Diabetes Self-Management & Education Support Group
AgeWell at Shelton Senior Center
AgeWell at Derby Neck Library
That’s It! Learn to Quit! Free Tobacco & Nicotine Cessation Program
November 2025
Obesity Medicine Support Group
Diabetes Self-Management & Education Support Group
December 2025
Obesity Medicine Support Group
More Resources
Events Calendar
Browse our Griffin Health events calendar for upcoming programs, events, support groups, and classes.
Support Groups & Programs
Griffin Hospital promotes caring connections between patients and their support systems by hosting free support groups and programs to strengthen physical, emotional and spiritual healing and growth.
- Bariatric Exercise Program
- Bariatric Surgery Support Group
- Bariatric Surgery Post-Op Support Group
- Bereavement Support Groups
- Breastfeeding Support Group
- Cancer Support Groups
- Caregivers Support Group
- Community Support Groups & Programs
- Diabetes Education & Support Group
- Heart Disease Support Group
- Prostate Cancer Support Group
- Sleep Apnea Support Group
Wellness Programs & Classes
Griffin Hospital and Griffin Health Services offer a variety of wellness programs and classes to you and your family.
Community Outreach Programs
As a Planetree, patient-centered hospital, Griffin Hospital works to expand the boundaries of health care by offering health education programs, services, and initiatives to support wellness in its community.
